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Comparing time efficiency of sprint vs. High-intensity interval training in reducing abdominal visceral fat in obese young women: A randomized, controlled trial Journal article
Frontiers in Physiology, 2018,Volume: 9,Issue: AUG
Authors:  Tong,Tomas K.;  Zhang,Haifeng;  Shi,Hongru;  Liu,Yang;  Ai,Jingwen;  Nie,Jinlei;  Kong,Zhaowei
Favorite  |  View/Download:1/0  |  Submit date:2019/08/07
Abdominal fat  High-intensity interval training  Intervention  Obesity  Visceral fat area  
High-intensity interval training in normobaric hypoxia improves cardiorespiratory fitness in overweight Chinese young women Journal article
Frontiers in Physiology, 2017,Volume: 8,Issue: MAR
Authors:  Kong,Zhaowei;  Shi,Qingde;  Nie,Jinlei;  Tong,Tomas K.;  Song,Lili;  Yi,Longyan;  Hu,Yang
Favorite  |  View/Download:2/0  |  Submit date:2019/08/07
Blood lipids  Body composition  High-intensity interval training  Leptin  Maximal oxygen uptake  Normobaric hypoxia