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Comparing Time Efficiency of Sprint vs. High-Intensity Interval Training in Reducing Abdominal Visceral Fat in Obese Young Women: A Randomized, Controlled Trial Journal article
FRONTIERS IN PHYSIOLOGY, 2018,Volume: 9
Authors:  Tong, Tomas K.;  Zhang, Haifeng;  Shi, Hongru;  Liu, Yang;  Ai, Jingwen;  Nie, Jinlei;  Kong, Zhaowei
Favorite  |  View/Download:10/0  |  Submit date:2018/10/30
high-intensity interval training  intervention  obesity  abdominal fat  visceral fat area  
High-Intensity Interval Training in Normobaric Hypoxia Improves Cardiorespiratory Fitness in Overweight Chinese Young Women Journal article
FRONTIERS IN PHYSIOLOGY, 2017,Volume: 8
Authors:  Kong, Zhaowei;  Shi, Qingde;  Nie, Jinlei;  Tong, Tomas K.;  Song, Lili;  Yi, Longyan;  Hu, Yang
Favorite  |  View/Download:9/0  |  Submit date:2018/10/30
normobaric hypoxia  high-intensity interval training  maximal oxygen uptake  blood lipids  leptin  body composition