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Comparing Time Efficiency of Sprint vs. High-Intensity Interval Training in Reducing Abdominal Visceral Fat in Obese Young Women: A Randomized, Controlled Trial Journal article
FRONTIERS IN PHYSIOLOGY, 2018,Volume: 9
Authors:  Tong, Tomas K.;  Zhang, Haifeng;  Shi, Hongru;  Liu, Yang;  Ai, Jingwen;  Nie, Jinlei;  Kong, Zhaowei
Favorite  |  View/Download:10/0  |  Submit date:2018/10/30
high-intensity interval training  intervention  obesity  abdominal fat  visceral fat area  
Influence of recovery duration during 6-s sprint interval exercise on time spent at high rates of oxygen uptake Journal article
JOURNAL OF EXERCISE SCIENCE & FITNESS, 2018,Volume: 16,Issue: 1,Page: 16-20
Authors:  Shi, Qingde;  Tong, Tomas K.;  Sun, Shengyan;  Kong, Zhaowei;  Chan, Chan Kit;  Liu, Wei;  Nie, Jinlei
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Exercise  Sprint interval training  Wingate sprints  Aerobic fitness  Teleoanticipation  
Impact of high-intensity interval training and moderate-intensity continuous training on resting and postexercise cardiac troponin T concentration Conference paper
Authors:  Nie, Jinlei;  Zhang, Haifeng;  Kong, Zhaowei;  George, Keith;  Little, Jonathan P.;  Tong, Tomas K.;  Li, Feifei;  Shi, Qingde
Favorite  |  View/Download:3/0  |  Submit date:2018/10/30
cardiac biomarker  high-intensity interval training  moderate-intensity continuous training  
Sex differences in release of cardiac troponin T after endurance exercise Journal article
BIOMARKERS, 2017,Volume: 22,Issue: 3-4,Page: 345-350
Authors:  Kong, Zhaowei;  Nie, Jinlei;  Lin, Hua;  George, Keith;  Zhao, Gang;  Zhang, Haifeng;  Tong, Tomas K.;  Shi, Qingde
Favorite  |  View/Download:10/0  |  Submit date:2018/10/30
Cardiac biomarker  adolescents  sex  endurance exercise  
High-Intensity Interval Training in Normobaric Hypoxia Improves Cardiorespiratory Fitness in Overweight Chinese Young Women Journal article
FRONTIERS IN PHYSIOLOGY, 2017,Volume: 8
Authors:  Kong, Zhaowei;  Shi, Qingde;  Nie, Jinlei;  Tong, Tomas K.;  Song, Lili;  Yi, Longyan;  Hu, Yang
Favorite  |  View/Download:9/0  |  Submit date:2018/10/30
normobaric hypoxia  high-intensity interval training  maximal oxygen uptake  blood lipids  leptin  body composition  
Comparable Effects of Brief Resistance Exercise and Isotime Sprint Interval Exercise on Glucose Homeostasis in Men Journal article
JOURNAL OF DIABETES RESEARCH, 2017
Authors:  Tong, Tomas K.;  Kong, Zhaowei;  Shi, Xueying;  Shi, Qingde
Favorite  |  View/Download:5/0  |  Submit date:2018/10/30