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Twelve weeks of low volume sprint interval training improves cardio-metabolic health outcomes in overweight females Journal article
Journal of Sports Sciences, 2019,Volume: 37,Issue: 11,Page: 1257-1264
Authors:  Sun,Shengyan;  Zhang,Haifeng;  Kong,Zhaowei;  Shi,Qingde;  Tong,Tomas K.;  Nie,Jinlei
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cardio-metabolic health  Exercise  interval training  weight reduction