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Twelve weeks of low volume sprint interval training improves cardio-metabolic health outcomes in overweight females Journal article
Journal of Sports Sciences, 2019,Volume: 37,Issue: 11,Page: 1257-1264
Authors:  Sun,Shengyan;  Zhang,Haifeng;  Kong,Zhaowei;  Shi,Qingde;  Tong,Tomas K.;  Nie,Jinlei
Favorite  |  View/Download:1/0  |  Submit date:2019/08/07
cardio-metabolic health  Exercise  interval training  weight reduction  
Comparison of high-intensity interval training and moderate-to-vigorous continuous training for cardiometabolic health and exercise enjoyment in obese young women: A randomized controlled trial Journal article
PLoS ONE, 2016,Volume: 11,Issue: 7
Authors:  Kong,Zhaowei;  Fan,Xitao;  Sun,Shengyan;  Song,Lili;  Shi,Qingde;  Nie,Jinlei
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Comparison of high-intensity interval training and moderate-to-vigorous continuous training for cardiometabolic health and exercise enjoyment in obese young women: A randomized controlled trial Journal article
PLoS ONE, 2016,Volume: 11,Issue: 7
Authors:  Kong Z.;  Fan X.;  Sun S.;  Song L.;  Shi Q.;  Nie J.
Favorite  |  View/Download:2/0  |  Submit date:2018/10/30
Normobaric hypoxia training causes more weight loss than normoxia training after a 4-week residential camp for obese young adults Journal article
Sleep and Breathing, 2013,Volume: 18,Issue: 3,Page: 591
Authors:  Kong Z.;  Zang Y.;  Hu Y.
Favorite  |  View/Download:0/0  |  Submit date:2018/10/30
Hypoxia training  Normoxia training  Obesity  Residential camp  Weight loss