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Twelve weeks of low volume sprint interval training improves cardio-metabolic health outcomes in overweight females Journal article
Journal of Sports Sciences, 2019,Volume: 37,Issue: 11,Page: 1257-1264
Authors:  Sun,Shengyan;  Zhang,Haifeng;  Kong,Zhaowei;  Shi,Qingde;  Tong,Tomas K.;  Nie,Jinlei
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cardio-metabolic health  Exercise  interval training  weight reduction  
The impact of high-intensity interval training on the cTnT response to acute exercise in sedentary obese young women Journal article
Scandinavian Journal of Medicine and Science in Sports, 2019,Volume: 29,Issue: 2,Page: 160-170
Authors:  Nie,Jinlei;  Zhang,Haifeng;  He,Yuxiu;  Cao,Wenling;  Liu,Yang;  Kong,Zhaowei;  George,Keith
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cardiac biomarker  cardiac troponin T  high-intensity interval training  repeated-sprint exercise  sprint interval exercise  
Comparing time efficiency of sprint vs. High-intensity interval training in reducing abdominal visceral fat in obese young women: A randomized, controlled trial Journal article
Frontiers in Physiology, 2018,Volume: 9,Issue: AUG
Authors:  Tong,Tomas K.;  Zhang,Haifeng;  Shi,Hongru;  Liu,Yang;  Ai,Jingwen;  Nie,Jinlei;  Kong,Zhaowei
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Abdominal fat  High-intensity interval training  Intervention  Obesity  Visceral fat area  
Influence of recovery duration during 6-s sprint interval exercise on time spent at high rates of oxygen uptake Journal article
Journal of Exercise Science and Fitness, 2018,Volume: 16,Issue: 1,Page: 16-20
Authors:  Shi,Qingde;  Tong,Tomas K.;  Sun,Shengyan;  Kong,Zhaowei;  Chan,Chan Kit;  Liu,Wei;  Nie,Jinlei
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Aerobic fitness  Exercise  Sprint interval training  Teleoanticipation  Wingate sprints  
Influence of recovery duration during 6-s sprint interval exercise on time spent at high rates of oxygen uptake Journal article
JOURNAL OF EXERCISE SCIENCE & FITNESS, 2018,Volume: 16,Issue: 1,Page: 16-20
Authors:  Shi, Qingde;  Tong, Tomas K.;  Sun, Shengyan;  Kong, Zhaowei;  Chan, Chan Kit;  Liu, Wei;  Nie, Jinlei
Favorite  |  View/Download:13/0  |  Submit date:2018/10/30
Exercise  Sprint interval training  Wingate sprints  Aerobic fitness  Teleoanticipation  
Comparable Effects of Brief Resistance Exercise and Isotime Sprint Interval Exercise on Glucose Homeostasis in Men Journal article
JOURNAL OF DIABETES RESEARCH, 2017
Authors:  Tong, Tomas K.;  Kong, Zhaowei;  Shi, Xueying;  Shi, Qingde
Favorite  |  View/Download:5/0  |  Submit date:2018/10/30